{"id":13763,"date":"2025-08-16T13:54:56","date_gmt":"2025-08-16T01:54:56","guid":{"rendered":"https:\/\/www.publicholidaycalendar.com\/en\/?p=13763"},"modified":"2025-08-16T13:54:56","modified_gmt":"2025-08-16T01:54:56","slug":"how-to-deal-with-holiday-family-stress-5-practical-tips-for-a-peaceful-season","status":"publish","type":"post","link":"https:\/\/www.publicholidaycalendar.com\/zh\/how-to-deal-with-holiday-family-stress-5-practical-tips-for-a-peaceful-season\/","title":{"rendered":"\u5982\u4f55\u5e94\u5bf9\u8282\u65e5\u5bb6\u5ead\u538b\u529b\uff1a5 \u4e2a\u5b9e\u7528\u6280\u5de7\u52a9\u60a8\u5ea6\u8fc7\u5e73\u9759\u7684\u5047\u671f"},"content":{"rendered":"

\"How<\/p>\n

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5.\u5236\u5b9a\u9000\u51fa\u8ba1\u5212<\/b> \u5982\u679c\u5176\u4ed6\u65b9\u6cd5\u90fd\u5931\u8d25\u4e86\uff0c\u90a3\u5c31\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u8be5\u79bb\u5f00\u3002\u65e0\u8bba\u662f\u8d76\u65e9\u73ed\u98de\u673a\u8fd8\u662f\u201c\u7a81\u53d1\u5934\u75db\u201d\uff0c\u6709\u65f6\u5019\u4fdd\u6301\u5e73\u9759\u7684\u6700\u4f73\u65b9\u6cd5\u5c31\u662f\u4e86\u89e3\u81ea\u5df1\u7684\u5e95\u7ebf\u3002<\/p>\n

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\u611f\u8c22\u9605\u8bfb\uff0c\u670b\u53cb\u4eec\uff01\u5e0c\u671b\u8fd9\u4e9b\u6280\u5de7\u80fd\u5e2e\u52a9\u4f60\u50cf\u4e13\u4e1a\u4eba\u58eb\u4e00\u6837\u5e94\u5bf9\u5bb6\u5ead\u538b\u529b\u3002\u5982\u679c\u4f60\u6709\u81ea\u5df1\u7684\u5047\u671f\u751f\u5b58\u79d8\u8bc0\uff0c\u6b22\u8fce\u5728\u8bc4\u8bba\u533a\u7559\u8a00\u2014\u2014\u6211\u4eec\u5f88\u4e50\u610f\u542c\u5230\uff01\u4e0b\u6b21\u518d\u89c1\uff0c\u795d\u4f60\u5feb\u4e50\uff08\u5e76\u4fdd\u6301\u7406\u667a\uff09\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u55e8\uff0c\u8282\u65e5\u7231\u597d\u8005\u4eec\uff01\u6211\u662f\u4f60\u4eec\u7684\u8282\u65e5\u5c0f\u52a9\u624b\uff0c\u53c8\u5e26\u6765\u4e00\u4efd\u5b9e\u7528\u6307\u5357\u3002\u4eca\u5929\uff0c\u6211\u4eec\u8981\u63a2\u8ba8\u4e00\u4e2a\u6211\u4eec\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u9047\u5230\u4f46\u5f88\u5c11\u8c08\u8bba\u7684\u95ee\u9898\u2014\u2014\u5982\u4f55\u5e94\u5bf9\u8282\u65e5\u671f\u95f4\u7684\u5bb6\u5ead\u538b\u529b\u3002\u76f8\u4fe1\u6211\uff0c\u5982\u679c\u51ef\u4f26\u963f\u59e8\u7684\u8a00\u8bba\u6216\u8868\u5f1f\u7684\u653f\u6cbb\u8a00\u8bba\u8ba9\u4f60\u60f3\u8eb2\u8fdb\u5395\u6240\uff0c\u4f60\u5e76\u4e0d\u5b64\u5355\u3002\u8ba9\u6211\u4eec\u4e00\u8d77\u2026\u2026<\/p>","protected":false},"author":1,"featured_media":13762,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"How to Deal with Holiday Family Stress: 5 Practical Tips for a Peaceful Season - Public Holiday Calendar","description":"Hey there, holiday lovers! It's your Holiday Little Assistant, back with another helpful guide. Today, we're tackling something we all face but rarely talk abou"},"footnotes":""},"categories":[278],"tags":[14081,11125,378,14079,14080],"class_list":["post-13763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-family-conflict-during-holidays","tag-holiday-mental-health","tag-holiday-stress-relief","tag-managing-family-tension","tag-stressful-holidays"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts\/13763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/comments?post=13763"}],"version-history":[{"count":1,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts\/13763\/revisions"}],"predecessor-version":[{"id":13764,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts\/13763\/revisions\/13764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/media\/13762"}],"wp:attachment":[{"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/media?parent=13763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/categories?post=13763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/tags?post=13763"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}