{"id":8922,"date":"2025-07-29T11:10:51","date_gmt":"2025-07-28T23:10:51","guid":{"rendered":"https:\/\/www.publicholidaycalendar.com\/en\/?p=8922"},"modified":"2025-07-29T11:10:51","modified_gmt":"2025-07-28T23:10:51","slug":"ryan-holidays-take-on-stoicism-a-modern-guide-to-ancient-wisdom-for-tough-times","status":"publish","type":"post","link":"http:\/\/www.publicholidaycalendar.com\/zh\/ryan-holidays-take-on-stoicism-a-modern-guide-to-ancient-wisdom-for-tough-times\/","title":{"rendered":"\u745e\u6069\u00b7\u970d\u5229\u8fea\u7684\u65af\u591a\u845b\u4e3b\u4e49\u89e3\u8bfb\uff1a\u8270\u96be\u65f6\u671f\u7684\u53e4\u4ee3\u667a\u6167\u73b0\u4ee3\u6307\u5357"},"content":{"rendered":"

\"<\/p>\n

\u5404\u4f4d\u8282\u65e5\u7231\u597d\u8005\u4eec\uff0c\u5927\u5bb6\u597d\uff01\u6211\u662f\u4f60\u4eec\u7684\u8282\u65e5\u5c0f\u52a9\u624b\uff0c\u5e26\u6765\u4e00\u4e9b\u6c38\u4e0d\u8fc7\u65f6\u7684\u667a\u6167\u2014\u2014\u65af\u591a\u845b\u4e3b\u4e49\u3002\u6700\u8fd1\uff0c\u5f88\u591a\u4eba\u95ee\u6211\uff1a\u201cRyan Holiday \u662f\u5982\u4f55\u5b9a\u4e49\u65af\u591a\u845b\u4e3b\u4e49\u7684\uff1f\u201d* \u597d\u95ee\u9898\uff01\u4f5c\u4e3a\u8ba9\u53e4\u4ee3\u54f2\u5b66\u518d\u6b21\u6d41\u884c\u8d77\u6765\u7684\u4eba\uff08\u8bf4\u771f\u7684\uff0c\u53bb\u770b\u770b\u4ed6\u7684 *Daily Stoic* \u5468\u8fb9\u5546\u54c1\u5427\uff09\uff0cRyan \u7684\u89c1\u89e3\u5c31\u50cf\u6211\u4eec\u8fd9\u4e2a\u6df7\u4e71\u4e16\u754c\u4e2d\u7684\u6551\u751f\u7b4f\u3002\u8ba9\u6211\u4eec\u6765\u4e00\u63a2\u7a76\u7adf\u3002 <\/p>\n

\u65af\u591a\u845b\u4e3b\u4e49101\uff1a\u745e\u5b89\u7684\u5b9e\u7528\u7248\u672c <\/h2>\n

\u745e\u6069\u00b7\u970d\u5229\u8fea (Ryan Holiday) \u5c06\u65af\u591a\u845b\u4e3b\u4e49\u5949\u4e3a\u7ec8\u6781\u201c\u4eba\u751f\u64cd\u4f5c\u7cfb\u7edf\u201d\u3002* \u5fd8\u6389\u90a3\u4e9b\u5c18\u5c01\u7684\u65e7\u6559\u79d1\u4e66\u5427\u2014\u2014\u4ed6\u5c06\u5176\u63cf\u8ff0\u4e3a\u5e94\u5bf9\u538b\u529b\u3001\u5931\u8d25\u751a\u81f3\u6210\u529f\u7684\u5b9e\u7528\u5de5\u5177\u3002\u4e0d\u59a8\u5c06\u5176\u89c6\u4e3a\u7cbe\u795e\u76d4\u7532\u3002\u5176\u6838\u5fc3\u7406\u5ff5\u662f\u4ec0\u4e48\uff1f\u63a7\u5236\u4f60\u80fd\u63a7\u5236\u7684\uff08*\u4f60\u7684\u884c\u4e3a*\uff09\uff0c\u63a5\u53d7\u4f60\u4e0d\u80fd\u63a7\u5236\u7684\uff08*\u4ea4\u901a\u3001\u4ec7\u654c\u3001\u822a\u73ed\u53d6\u6d88*\uff09\uff0c\u5e76\u5c06\u969c\u788d\u8f6c\u5316\u4e3a\u52a8\u529b\u3002\u4ed6\u7684\u8457\u4f5c\u300a\u969c\u788d\u5373\u9053\u8def\u300b*\uff1f\u57fa\u672c\u4e0a\u5c31\u662f\u65af\u591a\u845b\u4e3b\u4e49\u5c06\u67e0\u6aac\u8f6c\u5316\u4e3a\u706b\u7bad\u71c3\u6599\u7684\u7b56\u7565\u3002 <\/p>\n

\u4e09\u5927\u65af\u591a\u845b\u8d85\u80fd\u529b\uff08\u745e\u5b89\u6240\u8a00\uff09 <\/h2>\n

\n1. **Amor Fati**\uff08*\u7231\u4f60\u7684\u547d\u8fd0*\uff09\uff1aRyan \u75f4\u8ff7\u4e8e\u9a6c\u53ef\u00b7\u5965\u52d2\u7559\u7684\u8fd9\u53e5\u5492\u8bed\u3002\u7cdf\u7cd5\u7684\u4e00\u5929\uff1f\u201c\u597d\u65e5\u5b50\u201d\u3002*\u4e3a\u4ec0\u4e48\uff1f\u56e0\u4e3a\u8fd9\u662f\u4e00\u4e2a\u953b\u70bc\u97e7\u6027\u7684\u673a\u4f1a\u3002
\n2. **Premeditatio Malorum**\uff08*\u671f\u5f85\u6700\u574f\u7684\u60c5\u51b5*\uff09\uff1a\u4e0d\u662f\u60b2\u89c2\uff0c\u800c\u662f\u505a\u597d\u51c6\u5907\u3002\u8bbe\u60f3\u53ef\u80fd\u53d1\u751f\u7684\u707e\u96be\uff08\u4f8b\u5982\uff0c\u4f60\u7684Wi-Fi\u5728Zoom\u4f1a\u8bae\u4e2d\u9014\u65ad\u7ebf\uff09\uff0c\u4ee5\u4fdd\u6301\u9547\u5b9a\u3002
\n3. \u300aMemento Mori\u300b\uff08*\u8bb0\u4f4f\u4f60\u4f1a\u6b7b*\uff09\uff1a\u75c5\u6001\uff1f\u4e0d\u3002\u8fd9\u53ea\u662f\u4e00\u4e2a\u7092\u4f5c\u63d0\u9192\uff0c\u63d0\u9192\u5927\u5bb6\u522b\u518d\u5728\u5267\u60c5\u4e0a\u6d6a\u8d39\u65f6\u95f4\u4e86\u3002\n<\/p>\n

\u4e3a\u4ec0\u4e48\u745e\u6069\u7684\u65af\u591a\u845b\u4e3b\u4e49\u4e0d\u662f\u4f60\u7237\u7237\u7684\u54f2\u5b66 <\/h2>\n

\u4ed6\u6452\u5f03\u4e86\u4e13\u4e1a\u672f\u8bed\uff0c\u8f6c\u800c\u63d0\u4f9b\u4e00\u4e9b\u5b9e\u7528\u5efa\u8bae\u3002\u4f8b\u5982\uff1a\u5f53\u751f\u6d3b\u7cdf\u900f\u4e86\uff0c\u95ee\u95ee\u201c\u585e\u6d85\u5361\u4f1a\u600e\u4e48\u505a\uff1f\u201d\uff08\u6bd4\u5982\u5199\u4e00\u5c01\u5c16\u523b\u7684\u4fe1\uff0c\u7136\u540e\u53bb\u6d17\u4e2a\u6fa1\uff09\u3002\u745e\u5b89\u8fd8\u62a8\u51fb\u4e86\u201c\u6709\u5bb3\u7684\u79ef\u6781\u6027\u201d\u3002\u65af\u591a\u845b\u5b66\u6d3e\u5e76\u975e\u51b7\u9177\u65e0\u60c5\u7684\u673a\u5668\u4eba\u2014\u2014\u4ed6\u4eec\u5bf9\u60c5\u7eea\u7684\u5e94\u5bf9\u5f88\u6709\u7b56\u7565\u3002\u751f\u6c14\u4e86\uff1f\u90a3\u5c31\u53bb\u505a\u4fef\u5367\u6491\uff0c\u800c\u4e0d\u662f\u5728\u63a8\u7279\u4e0a\u53d1\u7262\u9a9a\u3002 <\/p>\n

\u5e38\u89c1\u95ee\u9898\u89e3\u7b54\uff1a\u745e\u6069\u00b7\u970d\u5229\u8fea\u7684\u65af\u591a\u845b\u4e3b\u4e49 <\/h2>\n

\u201c\u8fd9\u53ea\u9002\u5408CEO\u548c\u8fd0\u52a8\u5458\u5417\uff1f\u201d* \u4e0d\uff01Ryan \u628a\u65af\u591a\u845b\u4e3b\u4e49\u8fd0\u7528\u5230\u4ece\u80b2\u513f\u5230\u521b\u610f\u5de5\u4f5c\u7b49\u5404\u4e2a\u65b9\u9762\u3002*\u201c\u6211\u9700\u8981\u8bfb\u9a6c\u53ef\u00b7\u5965\u52d2\u7559\u7684\u4e66\u5417\uff1f\u201d* \u6709\u5e2e\u52a9\uff0c\u4f46\u4e0d\u662f\u5fc5\u9700\u7684\u2014\u2014Ryan \u7684\u4e66\uff08*\u300a\u81ea\u6211\u662f\u654c\u4eba\u300b*\u3001*\u300a\u9759\u662f\u5173\u952e\u300b*\uff09\u5c31\u50cf\u662f\u6709\u6001\u5ea6\u7684 CliffsNotes\u3002 <\/p>\n

**\u957f\u8bdd\u77ed\u8bf4\uff1a**\u745e\u6069\u00b7\u970d\u5229\u8fea\u7684\u65af\u591a\u845b\u4e3b\u4e49=\u4e3a\u6c89\u8ff7Netflix\u3001\u90ae\u7bb1\u6e05\u7a7a\u7684\u73b0\u4ee3\u4eba\u91cd\u65b0\u5305\u88c5\u7684\u53e4\u8001\u667a\u6167\u3002\u5b83\u5173\u4e4e\u638c\u63a7\u81ea\u5df1\u7684\u4eba\u751f\uff0c\u6bcf\u4e00\u6b21\u547c\u5438\u90fd\u5145\u6ee1\u610f\u4e49\u3002 <\/p>\n

\u8c22\u8c22\u5927\u5bb6\u7684\u966a\u4f34\uff01\u65e0\u8bba\u4f60\u662f\u5728\u4e3a\u5047\u671f\u7684\u5d29\u6e83\u505a\u51c6\u5907\uff08*\u6709\u4eba\u60f3\u6765\u4e2a\u5bb6\u5ead\u805a\u9910\u5417\uff1f*\uff09\uff0c\u8fd8\u662f\u53ea\u9700\u8981\u8c03\u6574\u4e00\u4e0b\u5fc3\u6001\uff0c\u65af\u591a\u845b\u4e3b\u4e49\u90fd\u80fd\u5e2e\u4f60\u3002\u8fd8\u6709\u5176\u4ed6\u95ee\u9898\u5417\uff1f\u8054\u7cfb\u6211\u2014\u2014\u6211\u7684\u5feb\u901f\u62e8\u53f7\u91cc\u6709*\u51a5\u60f3*\u3002\ud83d\ude09 <\/p>","protected":false},"excerpt":{"rendered":"

\u55e8\uff0c\u8282\u65e5\u7231\u597d\u8005\u4eec\uff01\u4f60\u4eec\u7684\u8282\u65e5\u5c0f\u52a9\u624b\u56de\u6765\u5566\uff0c\u5e26\u6765\u4e00\u4e9b\u6c38\u4e0d\u8fc7\u65f6\u7684\u667a\u6167\u2014\u2014\u65af\u591a\u845b\u4e3b\u4e49\u3002\u6700\u8fd1\uff0c\u5f88\u591a\u4eba\u95ee\u6211\uff1a\u201cRyan Holiday \u662f\u5982\u4f55\u5b9a\u4e49\u65af\u591a\u845b\u4e3b\u4e49\u7684\uff1f\u201d* \u597d\u95ee\u9898\uff01\u4f5c\u4e3a\u8ba9\u53e4\u4ee3\u54f2\u5b66\u518d\u6b21\u6d41\u884c\u8d77\u6765\u7684\u4eba\uff08\u8bf4\u771f\u7684\uff0c\u53bb\u770b\u770b\u4ed6\u7684 *Daily Stoic* \u5468\u8fb9\u5427\uff09\uff0cRyan \u7684\u89e3\u8bfb\u5c31\u50cf\u4eba\u751f\u2026\u2026<\/p>","protected":false},"author":1,"featured_media":8921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"slim_seo":{"title":"Ryan Holiday's Take on Stoicism: A Modern Guide to Ancient Wisdom for Tough Times - Public Holiday Calendar","description":"Hey there, holiday lovers! It's your Holiday Little Assistant back with some wisdom that never goes out of season\u2014Stoicism. Recently, a bunch of you asked me: *"},"footnotes":""},"categories":[278],"tags":[8859,8862,8860,1007,8861],"class_list":["post-8922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-daily-stoic","tag-marcus-aurelius-quotes","tag-modern-stoicism","tag-ryan-holiday-stoicism","tag-stoic-philosophy"],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts\/8922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/comments?post=8922"}],"version-history":[{"count":1,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts\/8922\/revisions"}],"predecessor-version":[{"id":8923,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/posts\/8922\/revisions\/8923"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/media\/8921"}],"wp:attachment":[{"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/media?parent=8922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/categories?post=8922"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.publicholidaycalendar.com\/zh\/wp-json\/wp\/v2\/tags?post=8922"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}